Fitness trackers are the latest trend in wearable tech. These devices are designed to be worn on the wrist (or other parts of the body) and provide real-time feedback about your heartbeat and other aspects of your health. Some have more features than others, but ultimately a fitness tracker is designed to give you feedback during and after you exercise.
This guide is designed to help you choose the best fitness tracker of 2019 for your interests.
Variations of Activity Trackers
When looking for the best wearable fitness tracker, it’s important to understand the three primary variations, which fall into three categories.
A smart watch does more than just give you feedback about your health. These devices are made to look like a regular watch, but the watch face will instead be a screen.
Here you can see previews of text messages, receive notifications, and even use a selection of apps. Many smart watches will also feature sensors that connect directly with your skin to detect your pulse as accurately as possible. This gives you precise feedback about your heart rate as you exercise.
Fitness bands are similar to smart watches in that they are worn around the wrist, but they are different in that they do not feature a large watch face. Fitness bands may include a small, black and white (or color) LCD screen in order to give you instant feedback. They often feature buttons to control the settings, allowing the device to offer longer battery life.
A fitness band will be dedicated to measuring your heart rate and other measures of health.
A pedometer is one of the most basic fitness trackers, but it also has the best battery life. Pedometers can be worn on clothes or simply kept in a pocket, allowing a user to log the amount of steps they take during the day thanks to a simple internal mechanism.
What to Look for in a Fitness Tracker
Fitness trackers come with a plethora of features. If you’re looking to get the most out of your fitness tracker, you should look for a device that has the following features.
– Water Resistance
With water-resistance, you can wear your fitness tracker while swimming or running in heavy rain.
A pedometer will count your steps and help you meet your daily goals.
– Calorie Tracker
Fitness trackers can also keep count of the calories you burn during the day, helping ensure you reduce weight gain.
– Distance Tracker
This feature measures the distance you travel during your workout and sends the data to your phone or PC for reviewing later on.
– Heart Rate Monitor
Using LEDs on the back of the device, a fitness tracker can monitor your heart rate and provide you with instant feedback during your workout.
– Sleep Monitoring
Some fitness trackers can offer sleep monitoring, helping you analyze the quality and length of your sleep at night.
Some fitness trackers will offer notification features, letting you know when your phone or other mobile device receives a message or needs to update.
Tips When Buying a Fitness Smart Watch
Before you purchase a fitness tracker, you’ll need to make sure you understand how they work. For instance, a fitness tracker that lacks certain features can mean you don’t get the features you need.
Cyclists will be disappointed by fitness trackers that do not have GPS features, as they will not be able to accurately report on your distance or your pace – instead, you will simply get a breakdown on your heart rate, or perhaps steps taken.
When buying a fitness tracker, consider exactly what you need, and then choose a device that has the features that allow you to achieve it. Furthermore, be aware that many fitness trackers contain features that you might not need.
By ensuring you purchase a tracker that does only what you need, you can save a great deal of money.
Top Brand Fitness Trackers
Many big brands have taken on the fitness tracking industry, including Apple and Microsoft. ( Watch an Apple Watch vs Fitbit Video Review )
The Best Fitness Tracker with Heart Rate Tracking
The Garmin Vivosmart HR+ is a smart fitness tracker that doesn’t provide all the features of a smartwatch. It broke Wearable’s record for the highest score for fitness trackers because of its fair price and huge amount of features. As well as heart rate monitoring, it offers GPS tracking and a week of battery life.
Best Fitness Tracker for Kids
Leapfrog’s LeapBand Activity Tracker is a popular fitness tracker designed for children between the ages of 4 and 7. The device not only tracks the child’s activity and steps, but it also features games that are designed to get kids moving.
Best Waterproof Fitness Tracker
If you’re a swimmer, or you want to ensure your fitness tracker doesn’t break when you’re out exercising in the rain, a waterproof tracker is perfect for you. The Garmin Forerunner 735XT is designed for triathletes, providing you with fitness feedback and even advice to help you recover. It is completely waterproof and designed with a large screen, like a smart watch.
Best Fitness Tracker for Women
The TomTom Spark 3 is considered one of the best fitness trackers for women, thanks to its small size, simple style, and colorful bands. It weighs just 50g, comes with aqua-colored bands, and it even offers some storage space for music, which you can listen to by using Bluetooth headphones.
These are some of the best fitness of 2018. When you’re searching for the best possible fitness tracker for you, take these tips into account.